| DAY 1 I'm starting over. Yeah, I'm just that pathetic. :( My weight right now is 121 lbs. I need to lose 10 lbs. So let me just start all over again. I suck at dedication. Today I ate ice cream, and yogurt (so lets officially start tommorow). Blech. I will try to eat 600 calories a day, and exercise for 30 min daily. thinspo: 
sigh...amazing. |
| |
| DAY 20
lets just say...I'm starting over with the challenge. I completely screwed up for the past 15 days. So yeah. This will be like day 1 for me, sort of. I suck at commitments, I'm sorry.  
8 glasses of water
[x] [x] [x] [x] [x] [x] [x] [x] at least 30 min of exercise [x]
45 min. of turbo jam - (minus 700 cals ) at least 600 calories, & under 1400 [] edit 2:40 - 345 cals fried vegetable - 20 cals
peach - 35 cals
3 pieces of gum - 30 cals
popsicle - 130 cals
indian food - 130 cals at LEAST 3 servings of fruits and veggies
[x] [] [] thinspo 
|
| |
| DAY 15
hopefully it will be a good day today. (in terms of calories).  
8 glasses of water
[x] [x] [] [] [] [] [] [] at least 30 min of exercise [] at least 600 calories, & under 1400 [x] edit 2:40 - 657 cals intake 2 egg whites - 40 cals
gerber applesauce -40 cals
no-fat skinny cow popsicle - 100 cals
thai noodles - 233 cals
2 oranges - 200 cals
1 apple - 44 cals at LEAST 3 servings of fruits and veggies
[x] [x] [x] Quote of the Day: "elegance is refusal" thinspo 
|
| |
| DAY 14  
O.M.G. on October 8th I binged because of my parents anniversary, on October 9th I binged because of my birthday and from October 10-13 I BINGED as well because I've just had a bad week with school so I used food for my comfort and kinda said 'to hell' with my dieting. Big mistake. THAT'S 5 FUCKING DAYS OF BINGING. I hate myself I'm such a useless hopeless person. So now I'm starting over with the challenge, as day 14, but I will have to make up those 5 days of binges, or maybe I'll just move on I don't know. But I'm starting fresh with no 'makeups' of missed glasses of waters & etc. 8 glasses of water
[x] [x] [x] [x] [x] [x] [x] [x] at least 30 min of exercise [] at least 600 calories, & under 1400 [x] edit 2:15 - 644 intake lean cuisine - 390cals
chewy bar - 90 cals
passion iced tea lemonade (starbucks) - 120 cals
apple - 44 cals at LEAST 3 servings of fruits and veggies
[x] [] [] thinspo: 
|
| |
| DAY 9 -
it's my 16th birthday today!   
28 missed glasses plus 8 daily 8 glasses of water
[] [] [] [] [] [] [] []
at least 30 min missed exercise plus 30 min daily 30 min of exercise [] at least 600 calories, & under 1400 [] edit 2:15 - 570 intake lean cuisine - 290cals
odwalla smoothie - 190 cals
chewy bar - 90 cals at LEAST 6 missed f/vg plus 3 daily 3 servings of fruits and veggies
[] [] [] thinspo - cassie 
|
| |
